{"id":1204,"date":"2024-06-19T10:51:20","date_gmt":"2024-06-19T07:51:20","guid":{"rendered":"https:\/\/aikichun.com\/?p=1204"},"modified":"2024-06-19T10:52:31","modified_gmt":"2024-06-19T07:52:31","slug":"foundational-lecture-and-workshop","status":"publish","type":"post","link":"https:\/\/www.aikichun.com\/en\/foundational-lecture-and-workshop\/","title":{"rendered":"Foundational Lecture and Workshop"},"content":{"rendered":"\n

<\/h3>\n\n\n\n
\"tell<\/figure>\n\n\n\n

The date will be announced in the group for those who have reserved, and it will be on a Friday at 6 PM within this month. The exact date will be set once the required number is reached.<\/p>\n\n\n\n

At AIKICHUN ACADEMY, we offer a monthly lecture and workshop to prepare new groups. Book your spot now for this month’s group!<\/p>\n\n\n\n

Attendance Requirements:<\/h4>\n\n\n\n
    \n
  • Plain white t-shirt<\/li>\n\n\n\n
  • Comfortable, loose black sports pants<\/li>\n\n\n\n
  • Training shoes to keep the mat clean<\/li>\n\n\n\n
  • Towel and large water bottle<\/li>\n<\/ul>\n\n\n\n

    Orientation Lecture:<\/h3>\n\n\n\n

    The aim is to provide new trainees with a comprehensive initial understanding of AIKICHUN, including a theoretical and practical explanation lasting 3-4 hours depending on the number of new trainees.<\/p>\n\n\n\n

    Lecture Content:<\/h4>\n\n\n\n
      \n
    • Explanation of types and methods of combat, their advantages, and disadvantages<\/li>\n\n\n\n
    • Understanding combat sports and choosing the right system<\/li>\n\n\n\n
    • Developments and expectations from practicing AIKICHUN<\/li>\n\n\n\n
    • Training curriculum, progression method, and gym etiquette<\/li>\n\n\n\n
    • Team rules and conduct during training<\/li>\n\n\n\n
    • Warm-up techniques and muscle conditioning<\/li>\n\n\n\n
    • Self-protection falls<\/li>\n\n\n\n
    • Difference between street fighting and matches<\/li>\n\n\n\n
    • Psychological strategies in combat<\/li>\n\n\n\n
    • Controlling fear and adrenaline<\/li>\n\n\n\n
    • Basic stances and maneuvers<\/li>\n\n\n\n
    • Basic strikes and blocks<\/li>\n\n\n\n
    • The theory of six body gates and their protection<\/li>\n\n\n\n
    • Square, triangle, and circle in combat<\/li>\n\n\n\n
    • Exploiting weaknesses to control the opponent<\/li>\n\n\n\n
    • Q&A session<\/li>\n<\/ul>\n\n\n\n

      Book your spot now and join the lecture to start your journey with AIKICHUN!<\/p>\n","protected":false},"excerpt":{"rendered":"

      At AIKICHUN ACADEMY, we offer a monthly lecture and workshop to prepare new groups. Book your spot now for this month’s group!<\/p>\n","protected":false},"author":1,"featured_media":1066,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/posts\/1204"}],"collection":[{"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/comments?post=1204"}],"version-history":[{"count":3,"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/posts\/1204\/revisions"}],"predecessor-version":[{"id":1207,"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/posts\/1204\/revisions\/1207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/media?parent=1204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/categories?post=1204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikichun.com\/en\/wp-json\/wp\/v2\/tags?post=1204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}